Mindfulness Stress awareness and mindfulness
Hosted by Headspaces
Discover the secrets of stress management in our session. Explore the benefits and drawbacks of the human stress reaction. Learn powerful practices like mindfulness meditation to alleviate stress and enhance mental and emotional well-being. Join us on the path to a more balanced life!
Starting from $595.00
Between 10 to 50 people
60 minutes
Virtual, In-person or Hybrid
Stress awareness and mindfulness
Our event doesn't stop at just understanding stress. We take your team on a journey to explore various powerful and effective stress management techniques. One such technique is mindfulness meditation, a practice proven to alleviate stress and boost mental and emotional well-being. Your team will learn how to incorporate mindfulness into their daily routine, transforming the way they handle stress at work and in their personal lives. By the end of this session, your team will be equipped with the tools and knowledge to lead a more balanced and harmonious life. Join us in this transformative journey towards stress management and a healthier work-life balance.
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Camila
People Doc by Ultimate Software
"We had a wonderful time, Stacey was a wonderful host!"
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SkipTheDishes
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Valerie
Match.com
"The event went amazing! We loved the boards and how relaxing it was to end the day!"
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