Mindfulness General Mindfulness
Start your journey here for guidance on introspection, breathing, and de-stressing techniques.
Starting from $350.00
Between 10 to 50 people
60 minutes
Virtual, In-person or Hybrid
General Mindfulness
Our mindfulness professionals will guide you in an introduction to myriad mindfulness techniques. They will help you to focus inward and help identify and eliminate the issues affecting happiness in your life. The goal is to target stress and to increase well-being for a more effective personal and professional life.
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Your Host: Headspaces
At Headspaces, we're passionate about enhancing mental well-being in the workplace. Our Mindfulness Workshops are designed to rejuvenate the mind, offering solutions to handle stress effectively. From beginner yoga to general mindfulness, we provide sessions that release tension and equip you with daily techniques to face life's challenges.
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Liliya
Keystone Strategy
"Def a fun throwback jam session 😊 Thank you and Stacy so much for coordinating and making it fun!..."
Anna
MarketOne Europe
"Super fun evening tonight guys! Our staff loved it and we cannot wait for more! Disco Jimmy rulez..."
Anastasia
Adventus.io
"The feedback from the session was great, I think everyone really enjoyed the event :)"
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