Mindfulness Beginner Yoga

(4.9)

Hosted by Evenchilada

Physical peace and mental peace should be sought out in tandem.

Mindfulness

Beginner Yoga

 In the fast-paced world of business, the importance of maintaining both physical and mental health cannot be overstated. The 'Beginner Yoga' event offers an introduction to the world of mindfulness through the age-old practice of yoga. Guided by our expert mindfulness professionals, participants will be introduced to a series of techniques designed to shift focus inwards, helping to identify and eliminate the stressors affecting their happiness. This holistic approach not only benefits the individual but also fosters a positive and more efficient work environment. 

 The techniques imparted during this event aim to reduce stress and increase well-being, leading to a more fulfilled personal and professional life. Our experts are adept at simplifying complex concepts and ensuring that even those new to yoga can grasp and benefit from these practices. The 'Beginner Yoga' event is perfect for companies looking to foster a culture of mindfulness and well-being among their teams. It is an investment in your team’s mental health that promises to deliver significant returns in terms of morale, productivity, and overall team spirit. 



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How it Works

Go to the Evenchilada booking page and let us know what type of event you would like, or simply shoot us an email at info@evenchilada.com and we'll get things going for you. 

Things You'll Need

  • A computer
  • A reliable internet connection
  • Often a notepad or note-taking app is recommended
  • Access to our scoring platform, if applicable to the event of your choice
  • A snack and tasty drink

How To Join

If you are using our conferencing platform, a link will be sent to you ahead of the event. Simply share this link with your team and we're ready to go.

Your Host: Evenchilada

Evenchilada is a diverse offering of events that can all be mixed and matched to achieve the most unique event experience around. Evenchilada offers different types of trivia, bingo, murder mysteries, workshops, and games that are available in-person, hybridly, or virtually. 

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Dawnie

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"Yesterday was so fun! Everyone had a great time. Professor Jim was amazing!!! I was on the winnin..."

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"The event went amazing! We loved the boards and how relaxing it was to end the day!"

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"The group enjoyed everything and that it was interactive, and we were able to comment while the g..."

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